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Experience Requirement: None
This class focuses on high-energy dance routines designed to boost your fitness, fun choreography that keeps you moving, and setting realistic fitness goals appropriate for your level. Of course, the classes are challenging and fun!
Does you child face any of these challenges?
Boost Cardiovascular Fitness
Our program will elevate your heart rate through high-energy dance routines, improving your cardiovascular health while having fun.
Increase Endurance and Stamina
With dynamic choreography, our program will help you build endurance and stamina, making it easier to keep up with everyday activities.
Enhance Coordination and Rhythm
Our program will develop your coordination and rhythm through diverse dance styles, helping you move confidently on and off the dance floor.
Kelise Byrd recommends NC Fitness Club
via Google
I’ve enjoyed the professionalism of the N.C. Fitness Club staff. Plus, the trainings and Meal plans have enabled me to gain a healthy (much needed) 11 lbs because I was looking emaciated.
I highly recommend!!!
Nicole Pargo recommends NC Fitness Club
via Google
NC Fitness trainers are very knowledgeable and they don't make me feel judged when working out. I've seen nothing but progress since I started working out here. My trainer, Dewayne, is very professional and genuinely cares about his clients and their goals. The workouts are difficult, but push me beyond what I would do on my own. He strives to make you the best version of yourself!
Ashakee Dixon recommends NC Fitness Club
via Google
I've been going to NC Fitness over four years. Dewayne has helped me tremendously in my transformation. I enjoy" getting it in" with NC the NC Fitness team. Thanks for the push and support during this journey. update....still getting it in at NC Fitness for 2022. Im motivated to make me better in 2022! Norman has been amazing to work with! Lets get it in!
Terrica West recommends NC Fitness Club
via Google
Great trainers, I work out here often and my trainer holds me accountable. He calls and makes sure I stay on track. I reached my goal of losing 15 lbs.
MJ Worldwide recommends NC Fitness Club
via Google
Independent local gym with inspiring staff and well organized programs. With meal plans and detailed training with metrics this is a gym for people seeking measurable change. NC Fitness club is the more focused and structured path to wellness and a healthy lifestyle. Welcoming to all and not overwhelming or intimidating like the bigger box gyms. No cameras and no drama. Boutique fitness at its best. Local and quality. Give NC Fitness a try.
Yolonda Jordan recommends NC Fitness Club
via Google
Great workout and excellent staff.
You have been given a check in, or BARCODE number which can be found on several of your take-home documents as well as on your Champion Workout Folder in the Club. Use this 5-digit code to check into the PT Computer at the beginning of each of your scheduled sessions and classes.
NC Fitness Club utilizes and recommends a variety of nutritional and dietary supplements to promote a balanced meal plan and accelerated results. These supplements are only some of the highest-rated, FDA-approved products which have little to NO artificial ingredients and which are meant to enhance an already nutrient-dense meal plan / exercise program. For many Champions, certain supplements can help ensure a smooth transition to a more active lifestyle.
NC Fitness Club Trainers will show you how to set effective short- and long-term goals, review your progress weekly and keep a file to record your specific workouts. In addition to this, you are encouraged log onto your Meal Planning profile as well as your Club-OS profile to review your progress charts, record any injuries or significant events, upload and review before & after photos and much more!
It is possible to lose 3 pounds per week – and keep those pounds off – by carefully following the advice of your doctor, following a proper Meal Plan and incorporating a varied and vigorous workout schedule into your lifestyle. NC Fitness Club trainers have developed a proven method to lose 3 Pounds per Week, backed by Champion Testimonials and achieved through the tools we provide to help keep Champs on track.
NC Fitness Club features a collective of Personal Trainers and Group Fitness Instructors who cater to Champions based on mutual availability and predetermined Class Schedules. Trainers typically schedule clients and guests between the hours of 5AM and 7PM, Monday through Saturday; however, all services are provided by appointment only.
NC Fitness Club is so confident in our Results Programs and our Trainers that we offer 100% Money Back Guarantee to any Champion who follows the Meal Plan, tracks their Results in the Vitabot /Club-OS softwares and follows the Results Program given by NC Fitness Club staff. If each of these steps have been taken and a Champion has not seen the results outlined in their Plan, NC Fitness Club will honor the Real Results Guarantee.
NC Fitness Club Trainers use Tanita body composition analyzers to assess each individual’s current physical state. Tanita equipment is the industry standard and allows us to make strategic recommendations based on a Champion’s body fat content, muscle mass, water percentage and much more. When paired with our personalized meal planning software, Tanita scales allow you to be completely in control of your results.
Don’t worry if you miss a session or a class. Your sessions & services are kept up with via your check-ins each time you visit the Club. Please let your trainer know as soon as something comes up if you are not able to make a scheduled session. Please remember that you are solely responsible for scheduling your sessions and consultations. We will do our best to follow up with you outside of your Results Timeline, but in order to stay on track and ahead of your goals it is crucial that you hold yourself accountable.
Research shows that it is best to take a break and allow your body to rest if you are feeling under the weather. If you are feeling feverish or nauseated, weak or anything that could be a sign of sickness, we urge you to consult with a medical professional and get cleared for exercise before your next trip to the gym. NC Fitness Club is a high-traffic environment. We ask that you be considerate of the other Champions and guests by maintaining regular check-ups and practicing public safety guidelines (i.e. washing your hands and wiping down equipment before & after use) to limit the spread of germs and bacteria.
When it comes to fitness, we want to give you as many opportunities to pursue your goals as possible. That is why we offer 5 Free Classes to Champions who leave a 5-Star Google Review on our page. In addition to our 5-Star campaign, Champs can opt into our punch-card program to earn complementary sessions or volunteer at NC Fitness Club locations and events to accrue credits toward free workouts and challenges. On top of all of that, Business Owners and Team Leaders may Earn a complementary 3 MONTHS of 1-on-1 personal training when they refer their office or small business to the NC Fitness Club VIP Program. There is more than enough Results to go around!
Absolutely! We encourage you to enhance your fitness experience by creating a network of friends and family members who support you and whom you support! Champions can bring a guest with them to every session. A person is considered a Guest of the Club 1 time in a period of 3 months, and may take advantage of discounts or bonus additions to their own Results Programs when they become Champions.
The Club Enhancement Fee is an investment by all members of every Club to help maintain the gym equipment and infrastructure. This is a once-per-year occurrence that is agreed-to on and determined by your agreement at the time you become an NC Fitness Club Champion. The 2018 CEF investment made is possible for NC Fitness Club to undergo a brand-new interior design, install all-new ergonomic flooring and add a new Champion Profile feature that allows clients to log in online and view their schedules and progress in real-time.
Be sure to set a confirmed appointment with a Trainer or Staff member in advance of your arrival. NC Fitness Club Staff tend to be active in the community when our training schedules have gaps, and may use those gaps to set up marketing tables at local stores, manage charity events and blood drives throughout the city or volunteering in one of NC Fitness Club’s sister sports leagues. The best way to ensure your needs are met is to block out a time with a staff member and confirm your appointment so that you can get the best possible service.
NC Fitness Club permits Champions to work out with a trainer inside the club only. There may be special events or classes which can carry Champions outdoors or onto off-site locations (i.e. parks, courts, fields or trails), in which case a release of liability must be completed by the Champion in order for them to participate in said event. Champions also MUST check-in to all sessions and services at the club.
Establishing and maintaining a healthy lifestyle is a commitment. NC Fitness Club staff are your built-in support system when you decide to become a Champion. The Club and our Apps become your tools for success, while your trainer becomes your advocate and your accountability partner, whose only mission is to see you reach your goals safely. Once you initiate a membership/ agreement with NC Fitness Club, there is a grace period of 3 business days within which you may change your mind and notify ABC Financial of this change. Once your 3-Day Buyer’s Right has expired, your agreement becomes legally binding. Please refer to your agreement to understand the terms of your contract.
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NC Fitness Club
3917 New Bern Ave, Raleigh, NC, 27610, USA
Phone: (919) 241-6175
Email: info@ncfitnessclub.com
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